Eating proper nutrition is key to a healthy lifestyle. With so many food options, it can be difficult to decipher what is beneficial. Nutrition labels provide us with important information that can be used to make smarter food choices.
Parents are forever juggling a variety of responsibilities. Because of this it’s very easy (but understandable) for our eating habits to be on the rather unhealthy side. Here are some helpful tips to incorporate in your daily routine to help shed those unwanted pounds.
Do not feel pressured to finish everything on your plate.
It’s difficult to eat healthy in this day and age. Hamburgers are a dime a dozen, while a few organic vegetables can cost more than a meal. This means it can be tempting to ditch any organic foods and go for the cheaper, faster options. However, there are still ways to shop healthy when you’re on a budget.
Culinarium Housewares
Meet Jordan Castro. “While working as a PM in the concrete industry, I decided to entertain the thought of creating a concrete salt cellar for my own use… It garnered so much interest amongst our friends that I decided to offer my wares to others.
Cattails Woodwork
Brenda Watts, owner, maker, designer, curator of Cattails Woodwork. “For years I made the daily commute to a ‘real’ job. When my daughter was in her last year of high school I realized I was living for weekends and if I was going to change things up it had better be soon.
Many of us want to health more healthy foods and improve our diet. A great way to ensure that you are getting the nutrition you need is to prepare foods yourself. However, many of use fail to prepare our foods, either out of fear, lack of experience, or lack of planning.
Before the age of big box stores and grocery marts with literally dozens and dozens of cleaners, people had to rely on more natural ingredients for any number of household uses. It is almost a lost art form to take a seemingly inauspicious substance and use it for everyday uses.
