Blog - NMTG | Deliciously Healthy Meal Planning Service

Chicken Satay and Peanut Sauce with Coconut Rice and Edamame

As silly as it may sound, one of the most exciting things about this meal is using an entire can of coconut milk without wasting any! Crazy I know. So many times I end up with half a cup; which I then freeze (and it works great), but making use of the entire can is somehow […]

Blackened Tilapia Tacos with Jalapeno Cream

I may have found my new favorite taco! The blackened tilapia is just slightly spicy (so up the ground red pepper for more of a punch) and paired with sweet corn, jalapeno cream, a few onions, and creamy avocado – this is a winner! Blackened Tilapia Tacos with Jalapeno Cream SERVINGS : 4 PEOPLE PREP […]

Spaghetti with ‘Hidden Spinach’ Meatballs and a Parmesan Vinaigrette Salad

I rarely tout a recipe as ‘the best’. But this time I am. These meatballs are THE BEST MEATBALLS EVER!! And, they have spinach hidden in them and the kids don’t even care! Not only that, this recipe makes meatballs easy. If you don’t already have one, consider buying a scoop. Mine makes about 2 […]

Chicken and Veggie Kabobs with Creamed Corn

It’s all about corn this time of year; and we’re making the most out of it with this incredible creamed corn recipe. A word of warning though. If your family loves corn like mine, double this recipe! It pairs wonderfully with these nicely marinated kabobs, and creates a great summertime meal. (The kabob marinade works […]

Slow Cooker Braised Short Ribs with Swiss Chard and Pancetta over Garlic Fettuccini

This dish is both light and filling. Sounds like an oxymoron; but it’s true. Hearty beef with a sauce of flavorful yet light pan juices, stacked atop a bed of simple sautéed char and subtly garlic fettuccini; then topped off with salty pancetta and a bit of parmesan. A symphony of flavors on a fork. Slow […]

Coconut-Lime Beurre Blanc Scallops with Snap Peas

Hands down the winner of the week (at least for me)! Seared scallops are incredible; crisp edges with a sweet almost creamy inside. So, delicious. If you are not a fan of scallops or cannot find them at your grocer, consider using shrimp or cubed salmon. Paired with the coconut-lime beurre blanc any choice is a […]

Paprika Cod with Fingerling Potatoes Chorizo and Mexican Creamed Corn

If you only make one thing this week, let it be this!! Lightly seasoned flaky fish, deeply spiced chorizo, fresh poblano and corn, and cream potatoes. A medley of fresh flavors that work incredibly well together. Simply delicious!! Paprika Cod with Fingerling Potatoes Chorizo and Mexican Creamed Corn SERVINGS : 4 PEOPLE PREP TIME : […]