Fiesta Chicken Salad
Rate this post
Fiesta is right! This is a party of flavors and textures! Don’t be discouraged by the number of ingredients. Everything comes together very easily and dinner is on the table in no time. Serve with a few tortillas for wraps if that sounds good to you.
Fiesta Chicken Salad
SERVINGS : 4 PEOPLE PREP TIME : MINUTES
INGREDIENTS
- 1 cup jasmine rice
- 2 cups water
- 3 ears corn
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts
- 2 tablespoons taco seasoning
- 14 oz black beans, drained and rinsed
- 4 cups mixed greens
- Pico
- 1 roma tomatoes, chopped
- 1/4 cup red onion, chopped
- 1 tablespoon cilantro, chopped
- 1-2 tablespoons lime juice
- kosher salt and pepper to taste
- 1 jalapeno, seeded and finely chopped, optional
- Vinaigrette
- 1 clove garlic, minced or pressed
- 1/8 teaspoon ground ginger
- 1/4 cup lime juice
- 2 tablespoons honey
- 1 teaspoon red wine vinegar
- 1/2 teaspoon kosher salt
- 1/4 cup cilantro
- 1/3 cup olive oil
DIRECTIONS
- In a small pot, bring water and rice to a boil; reduce heat to low, cover and simmer for 15 minutes.
- Remove lid, add beans, return lid to pot and continue to steam rice and beans for another 5 minutes. Toss to combine.
- Meanwhile, in a small bowl, combine the ingredients for the pico. Set aside.
- Combine ingredients for the vinaigrette and set aside.
- Season chicken with taco seasoning.
- Heat grill to medium high (or use a heavy skillet over medium high heat).
- Grill chicken and corn 3-4 minutes per side or until juices run clear in the chicken and corn is tender and slightly charred.
- Remove from grill, let the chicken rest for at least 5 minutes, then slice into thin strips.
- Cut the corn kernels from the cob.
- Plate lettuce and toss with a bit of vinaigrette.
- Top with portions of rice and beans, corn, chicken, and pico.
- Serve.
Nutritional Information
Per Serving Calories 856 Fat 19 Sat Fat 3 Sodium 670 Carbs 126 Sugars 11 Fiber 12 Protein 46.
NOTES
KID NOTE: Transform into a burrito with a bit of cheese. Serve with a side of fruit.
VEGETARIAN TIP: Instead of chicken, toss cut zucchini and mushrooms in olive oil and sprinkle with taco season. Grill on skewers.
GLUTEN MODIFICATIONS: Make sure your taco seasoning is gluten free.